david russ, Lcsw
As a therapist, I am experienced in taking a solutions-based approach to helping my clients achieve their mental health goals. From anxiety to depression to healthy relationships, I use techniques in Cognitive Behavioral Therapy and applied mindfulness tailored to fit the needs of my clients. I have training in Cognitive Behavioral Therapy, Motivational Interviewing, Family Systems Therapy, Brief Solution Focused Therapy, Wraparound, and Aggression Replacement training.
My work as a therapist began in 2012, while earning a Master’s in Social Work from University of Southern California. I have a broad background in working with many different people, including with teens, families, adults, and older adults. In Pasadena with Los Angeles Leadership Academy, I developed and implemented a mental health program for a K-12 school. I worked in-home and in the community with both Los Angeles County and Pacific Clinics to provide therapeutic services to homeless and low-income adults diagnosed with a severe mental illness. In San Jose I worked with Seneca Family Agency and provided therapy to families and children involved in the foster care system and in juvenile probation. I worked with Teen Therapy Center to provide in-home therapy to support teens and their parents to achieve their behavioral and mental health goals, specializing in using a combination of tools from Cognitive Behavioral Therapy as well as Wraparound behavioral support model.
Licensed Clinical Social Worker (LCSW) #79620
M.S.W., B.A. in Psychology
Cognitive Behavioral Therapy - TEAM Certified
Aggression Replacement Training (ART)
I enjoy music, art, and my dogs. I have spent years playing guitar, singing, and relaxing while attempting to paint along with Bob Ross. I enjoy nature and spending time outdoors, especially on rainy days.
WHAT DREW ME TO THIS WORK:
I wanted to be a veterinarian. I took almost exclusively STEM courses until my 3rd year of undergraduate school when I took a psychology course. I had found my calling, and many years later, I know I made the right choice. I love working with people where they are, in their world. I love helping people understand themselves, know themselves, and accept all of themselves.
MY COMMITMENT TO YOU:
I am committed to helping you feel heard and understood. I am committed to helping you to identify and work towards goals to a happier self. I am also committed to helping you feel comfortable with video therapy, especially if this is a new modality for you.
SPECIAL AREAS OF INTEREST:
Anxiety disorders (anxiety, social anxiety, panic attacks)
Healthy relationships with technology
Defiant and oppositional behaviors
ADDITIONAL INTEREST AREAS: addiction, depression, family communication and connectedness, grief and loss, mood disorders (bi-polar, depression), self-esteem, social skills, stress management, thought disorders (schizophrenia, schizoaffective), trauma
SERVICES I OFFER:
Online counseling for individuals, teens, families and adults residing in California.
I offer online counseling on during the day on Tuesday and Wednesday and Thursday. Please check my calendar to see what on-going time slots I currently have open.